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10 Juicy Fun Facts About Mangoes You Never Knew: Discover the Magic Behind the Fruit

illustration of mangoes
Get ready to go mango-nificent as we peel back the layers and reveal some juicy fun facts about mangoes that are sure to leave you craving for more!

1. Mangoes, Cashews, and Pistachios: BFF Squad

When life gives you mangoes, you might go nuts...for cashews and pistachios, that is: A recent study discovered that children sensitized to cashew nuts often show co-sensitization to pistachio nuts and mangoes, although the allergy to pistachios manifested clinically only in 34% of cases and mangoes remained as innocent, non-threatening fruit for all the kids studied.
Source => ncbi.nlm.nih.gov

2. Antioxidant Superhero Mangoes

Mangoes: the fruit that parties harder than you on a Friday night, bursting with polyphenols who moonlight as undercover antioxidants: These sneaky compounds, including the suave mangiferin, battle the evil free radicals linked to chronic diseases and are especially powerful – so powerful, they might just be sporting tiny superhero capes, championing the cancer-fighting crusade, one scrumptious bite at a time.
Source => healthline.com

3. Mango Madness: Nature's Dental Plan

Mango madness: nature's hidden dental plan! In a fruit-fueled effort to overthrow the tooth-rotting tyranny of refined sugar, it turns out Ghana is going nuts—or should we say pits?—for mangos: Up to 100,000 mango pits from schoolyards can be utilized to grow luscious mango trees across the nation. With just a dash of TLC, these prolific trees can each churn out 200-300 juicy mangos a year for three centuries, potentially gracing humankind with a staggering yield of 65,000 to 100,000 delectable treats that would undoubtedly bring a toothy grin to both health-conscious dentists and fruity fanatics alike.
Source => morefoundationgroup.org

4. Mangoes: Medicinal Marvels and Fertility Symbols

Mangoes: the juicy multivitamins disguised as tropical treats, revered by pregnant women, and worshipped as solar-powered deities! Here's the scoop: these vibrant fruits aren't just Instagram-worthy snacks; they're believed to have medicinal properties like aiding digestion, purifying blood and skin, preventing heat stroke, and symbolizing fertility and fruitfulness in Indian culture with ties to Hindu mythology and rituals.
Source => nytimes.com

Mangoes: Royally Delicious

5. Mangoes: Royally Delicious

If mangoes could talk, they would brag about their high-profile ancestry having roots in India's Mughal Empire: Babur, the empire's founder, sang praises of the fruit in his memoirs, while Akbar the Great planted an orchard with a whopping 100,000 mango trees. Today, India's love affair with mangoes still thrives, with the nation being the top mango producer worldwide and Goan cuisine flaunting mangoes in dishes from pickles to chutneys - not to mention the absolute frenzy during fresh mango season!
Source => aramcoworld.com

6. Mangoes: The Global Fruit Superstars

Step aside, applesauce: There's a new king of fruits that's jamming its way into our hearts, with more outfit changes than a pop star's stage performance! Mangoes may be sassy and diverse with over 500 known cultivars worldwide, but their humble beginnings trace back to South and Southeast Asia, where they've been cultivated since ancient times. Nowadays, these tropical treats have gone global, finding themselves thriving in frost-free tropical and warmer subtropical climates across Africa, the Americas, and even some parts of Europe.
Source => en.wikipedia.org

7. America's Mango Cutting Conundrum

While mangoes may not be the apple of the eye for many Americans, they've certainly tried to Google their way to fruit enlightenment: In the land of the free, "how to cut a mango" reigns supreme as the top food-related "how-to" search! Commence the juicy details: Despite being the world's most popular fruit, mangoes have just started making their mark in the US, with a 50% increase in consumption over the past decade, yet they still don't crack the top 10 fruits consumed in the country.
Source => producebusiness.com

8. Nutritious and Delicious Mango Calories

Don't judge a mango by its calories – it's far more nutritious than you think! In an unexpected twist of tropical fate, this sweet and juicy delight proves that taste and health can share the same plate. Apologies for this fruity pun, but mangoes truly C-eem to be the powerhouse of vitamins: one cup of fresh mango chunks not only contains 99 calories, but also provides 67% of your daily recommended intake of vitamin C and a healthy dose of vitamin A!
Source => miamiherald.com

9. Mangoes: Weighing in on Royal Entertainment

Talk about weighing your options: Mughal emperors found amusement in weighing mangoes as a royal pastime, with Emperor Shah Jahan even having a favorite tree whose fruit caused a father-son feud. On a more serious note, India now produces around 40% of the world's mango crop, and the fruit holds cultural and medicinal significance in Hindu mythology, including the use of mango leaves in remedies for burns, scalds, and diabetes.
Source => pilotguides.com

Flying-Foxes: Mango Seed-Flinging Champs

10. Flying-Foxes: Mango Seed-Flinging Champs

They might not receive invites for Batman's pollen parties, but these flying-foxes definitely know how to spread their seed with finesse: Each fruit-loving flying-fox in Australia contributes to the pollination and seed-dispersal of over 50 native tree species, flinging a whopping 60,000 seeds across a 50 kilometer radius in a single nocturnal escapade!
Source => littleaussiebat.com.au

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